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AYF Pledge for a Healthier Future
Welcome to A Yummy Future (AYF)! We’re thrilled to have you join us on our journey towards a healthier future. By making a pledge with us, you’re taking the first step towards prioritizing your health and well-being. Together, we can make positive changes in our lives and communities.

Name

Email

Age Group: (Please select one)

Under 18

18-30

31-50

51-65

Over 65

I pledge to:

Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.

Exercise regularly and stay physically active. Drink plenty of water and limit sugary beverages.

Get enough sleep and practice stress-reducing activities.

Make healthy choices when dining out or cooking at home.

Support local farmers and businesses by purchasing fresh, nutritious foods.

Encourage my friends, family, and community to prioritize their health and well-being.

Additional Comments or Goals: (Optional)

You may publicly share my name and pledge on the A Yummy Future's website and/or on social media (optional)

I want to subscribe to the newsletter.

Thank you for making a pledge with A Yummy Future! Together, we can create a healthier and happier future for ourselves and generations to come.

If you have any questions or would like more information about AYF, please contact us at:
Email: info@ayummyfuture.org
Phone: (424) 309-9309
Website: www.ayummyfuture.org

Contact

9100 S Sepulveda Blvd, 117

Los Angeles, CA 90045

Office Hours: Monday - Thursday from 10 AM - 5 PM

(424)-309-9309

mail: info@ayummyfuture.org

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